Watch my TEDx talk below: Moving Beyond #Empowerment

I have had the honor to work with thousands of women over the last two decades in leadership, business & life. These experiences have taught me that the biggest things standing in the way of women's success is their belief that they are not worthy of it. Doing the worthy work is the key to having it all. It is recognizing how amazing we are, just as we are. We don't need to be more, do more or strive for someone else's definitions of success, wealth or freedom

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"Sonya has this magical way of helping women navigate modern life and all of the current uncertainty. It's an understatement to say that her events have transformed my life. Sonya has helped me come to a place where I can trust in my power and believe in myself to create a life that I love."


Carolyn McCall
The Little Project Management Company

"Before I started the program, I was not enjoying my work and had I continued to work the way I was, I might have just given up on my business and gone back to being an employee. I now have clarity of what my value is. I can choose to work with the people who value what I do, and how I can best provide for my clients without burning myself out."

Jamie Walsh
Naturopath & Clinical Nutritionist

“Sonya is like no other coach I have ever worked with. Her genius goes beyond business structures, but to the much deeper self-work. The work that will dismantle your personal blocks, standing in the way of what your heart truly desires. I have seen true transformation in my own life and in many other women who have had the privilege of working with Sonya!”

Bec Ampt
Creative Director of the Conscious Creative Studio

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